NEW YEAR NEW COURSE

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Wednesday 8th February on ZOOM for 8 Weeks

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NEW REVISED

Mindfulness Course

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It's an eight-week Introduction to Mindfulness and includes teaching, discussion and mindfulness meditation practice. 

We live in a time of great stress and anxiety.     

This course teaches you how to bring your life back under your own control. It provides you with the tools to bring peace into your own life.

 

Usual Fee is £160

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8 Wednesday Evenings

£6 a week

(£48 up front)

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FREE

If you have completed the old course during the last five years.

 

You receive 16 hours training

plus 8 booklets

plus Audio meditations and music

plus Video

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Click both buttons

1 Register and

2. Pay

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You can pay weekly. Card Reader Available.

You still need to register.

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Concessions

If you are experiencing financial hardship  please don't let that stop you from coming on the course.

 Just let me know and you can pay i9n instalments

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